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Self Care

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Inspiration | Self Care

If You Have Nothing Nice To Say To Yourself…

June 23, 2020 by DeLaine Clifford

I can clearly recall as a child, being told, if you have nothing nice to say, don’t say anything at all. It was another way to say, be kind with your words. Typically, the saying surfaced when you spoke out … Read More

Mom | Self Care

10 Minute Self Care Ideas to get you Through Quarantine

April 10, 2020 by DeLaine Clifford

Being a mom is like being on a roller coaster, lots of ups, downs, and surprise turns. A very smart woman once explained to me, that as moms we put everything in front of our self care. We prioritize the … Read More

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